Been watching what I eat. Cutting down the carbs and concentrate on higher protein content.
Been to gym 3 days in a week, less days of visit but higher hours of workouts.
Will change strategy next week. Shorter hours but making it a daily event.
Cardio Cardio Cardio.
I need endorphins. Need to feel happy.
Been to gym 3 days in a week, less days of visit but higher hours of workouts.
Will change strategy next week. Shorter hours but making it a daily event.
Cardio Cardio Cardio.
I need endorphins. Need to feel happy.
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